The Trader Joe’s Gluten-Free list update I posted earlier this year is a popular resource on CeliacSnack, which means a lot of people are becoming better gluten-free shoppers.

Anyone with gluten sensitivity, be it celiac disease or an allergy, knows it’s important to keep tabs on the latest GF list. If we’re lucky, that list gets a little longer each time. But more importantly, the new gluten-free grocery list shows you what ISN’T gluten-free anymore. I’ll take a shorter list with little risk of a gluten reaction over a long list with the risk of reaction any day. Anything to avoid a glutening.

Trader Joe’s 2009 Gluten-Free List

Enjoy! I’m printing mine out now.